Meditation, Yoga & Mindfulness for Individuals & Organizations

“Sharon goes above and beyond for her clients. I reached out to her during a very chaotic and challenging time, and she listened like a friend with the wisdom of a teacher. She has a true skill for helping you look at your life in a new light and gently guides you into how to meditate and be mindful on your own. Just meeting with Sharon put me at ease amidst an enormous amount of life stress. She has made me more thoughtful about every aspect of my life.”

“A friend and I meditated with Sharon from her live feed on Instagram. I have been meditating for years and find her soothing voice, calm and informative direction to be educational in my practice, and efficient in creating a relaxed and deep meditation. It was my friend’s first time and it had her moved to tears and enthusiastic to meditate more, especially with Sharon’s guidance. Highly recommended.”

“Sharon is awesome! Before Sharon I was intimidated by meditation and didn’t even know how to start. Over the past few weeks she has helped me discover and grow a meditation routine that I never would have developed on my own. Sharon kept me accountable, responded immediately to my questions and gave me pointers on techniques I was struggling with. Thank you Sharon!”

“Not only does Sharon have the perfect voice to guide you through a proper meditation experience, she has the knowledge to back it up. Each time I’ve meditated with Sharon, whether in person, or virtually, it’s been a very wholesome experience. She gives her people the support and tools necessary for finding inner peace and stability. I am eternally grateful.”

“Sharon has helped me to feel more even keeled, focused and content. I love her 8am Monday Morning Meditations. Her voice is soft and melodic, which really resonates with me. She does online classes during the pandemic so join in via zoom and you will leave more relaxed and focused. Thank you Sharon!”

“I rarely write online reviews, but wanted to write an enthusiastic endorsement for Sharon. I have benefited tremendously from her meditation/mindfulness classes. Sharon has an extraordinary level of commitment to her students and thorough preparation for her classes. Her sessions are both enjoyable and worthwhile.”

“Agency life gets pretty stressful so as owners, we are always looking for ways to improve wellness and add perks for our employees. For over a year now we have had Sharon provide weekly yoga and meditation. This benefits our team which in turn, benefits our clients. Sharon brings such amazing energy to our company and she is a joy to work with. She welcomes feedback and will tailor our yoga/mediation schedule to meet what my team are needing that particular week. Highly recommended.”

“Sharon is such a kind, warm soul. Her energy embodies who she is-- calm yet energetic. I am lucky to have Sharon as a guide towards mindfulness and self-healing. Highly, highly recommend!”