Get started on your journey today by joining Sharon’s and a small community of other meditators every Monday Morning at 8 am MST for a FREE guided meditation and class. Want individual assistance with your meditation practice or reducing the mental stress in your life? Reach out to Sharon directly at firstname.lastname@example.org.
Businesses are realizing that happy and healthy employees benefit their bottom line. Sharon offers customized classes and workshops that improve your company culture. Register to bring stress reduction, yoga and meditation to your staff today!
Mindfulness can improve our children’s lives. Click here to find resources like our free mindful activity book and yoga book, “Namaste, Rainbow!” Register your school today for mindfulness classes and/or workshops designed specifically for younger audiences.
Have Sharon speak or host your next wellness event. Sharon is bringing meditation workshops to studios and festivals across the United States and Canada in 2021! Download Sharon’s press kit and make your next event a stand out experience.