The FREE Meditation Challenge Journey - Learn to meditate in just 5 days!
In just five days, you’ll learn everything you need to know to be able to practice meditation on your own
so that you can take control of your mental health and enjoy peace of mind!
Text MEDITATION
to 1-833-877-0738 to begin!
HOW IT WORKS?
Text MEDITATION to 1-833-877-0738 to register for the free 5-day Meditation Journey! You’ll get an immediate text message confirming your registration.
Starting the day after you text in, your daily lessons will be sent right to your phone.
You can meditate on your own or if you prefer, you can join me on YouTube, where I guide you through the meditations to ensure your success.
WHY IT WORKS?
With daily text reminders and YouTube lessons, you'll have all the support you need to start a home practice. Each lesson reviews a different meditation technique so you can discover what works for you and develop a strong framework for meditating.
I always do my best to answer questions in the comments section or you can reach me directly by texting back.
This journey is designed to help gradually build confidence until you begin mastering meditation all on your own!