Welcome! Bonus lesson one!

This practice has improved my life, and I can't wait to share it with you. Our journey starts on January 22nd but let’s not wait to get started.

To ensure you have the right mindset for the journey you are about to embark on, please watch Bonus Lesson 1 below and take the following steps for success:

Step 1: Download the Meditation Journal and Tracker HERE! Includes bonus lessons.

Step 2: Watch this video on how to sit on a meditation cushion! While there, click “Subscribe” for an extra reminder of when videos come out.

Step 3: Connect with other meditators in our community HERE.

Optional Step 4:

Upgrade to the VIP yoga Nidra Journey for $27.00; that’s $100 off its usual price! Adding Yoga Nidra to your practice this year will allow you to explore the subconscious mind, develop a deeper understanding of your triggers, reveal limiting beliefs, and learn how to move past them easily.

The yoga Nidra Journey will begin on January 27th after our meditation journey ends.